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"Be grateful for the positive influences in your life."
About

Vision Statement

We are committed to providing support, encouragement, and guidance to those who are overwhelmed emotionally and aspire to gain insight to make the desired changes in their lives. We believe that creating a supportive, trusting, and non-judgmental relationship allows one to openly explore negative thought processes and unresolved issues resulting in meaningful and lasting change.

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Treatment

Personalized Therapy

Individual & Family Counseling

We believe that the therapeutic process is unique and personal and varies on the issue being presented and the theoretical orientation selected for treatment. We utilize a evidenced-based practices encompassing mind, body, and spirit and will work with you to individually tailor a treatment plan to meet your needs.  Therapists are trained in a variety of theoretical orientations, including Cognitive Behavioral Therapy, Solution Focused; Emotionally Focused; Structural & Strategic Family Therapy; Emotion Focused Couples Therapy and Narrative Therapy.

Higher Expectations Individual & Family Counseling provides evidenced-based practices to individually create a treatment plan that meets your needs.  We provide therapy for individuals, groups, couples, and families in the traditional office setting and through telehealth.

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“You don’t have to control your thoughts. You just have to stop letting the thoughts control you”
~Dan Milman
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